Kevin

Kevin: bartender turned boxer turned one of our favorite dedicated faces in the midmorning classes! ๐Ÿ˜„ #3rdstreettribe

How did you get into boxing and how did you find yourself at 3rd Street?

โ€œI was lucky enough to get to participate in a program called BBO (Bartender Boxing Organization) where 12 bartenders in SF trained 3 months for a fight. 3rd street boxing gym was the gym that we held our training at 3x a week.โ€

What's the best part about boxing? Why do you train?

โ€œI got into boxing intially to jump start my workout routine, I also was turning 40 last year and wanted something different. I've always been active and going to the gym, but the workouts were not satisfying and I wasn't having the results I wanted. I heard boxing is an incredible workout and I felt the commitment with other bartenders was a good route to go. I got to change my diet (which was huge) and found boxing to be insanely rewarding and everything I wanted in a workout. I train to keep balance in the industry I work in. It's my outlet for energy, but also stress. Being a bartender and an owner of my own bar carries a lot of stress and late/long hours. Eating wrong and being around alcohol all the time can lead to a very unhealthy life style. Boxing allows me to stay in great shape and allows me to have energy to get through the day.โ€

Any words of advice or encouragement for newbies?

โ€œHave patience and commit. Create a routine and a diet that works for you. Everyone goes through the same hardships when training to get in shape. It's not automatic, so know your limits and put the time in.โ€