1. Show up on time. Martial Arts ethics and etiquette are very important to us here at 3rd Street Gym. Late arrivals are considered disruptive and disrespectful to the trainer as well as other clients. A $15 late/no-show fee will be applied to clients 15+ minutes late, cancel less than 4 hrs in advance, or do not show up for their reservation.

  2. You must check-in at the front desk every time you enter. If you're checking in to a PT appointment or working out on your own, just give the front desk staff member your name.

  3. If you take a class, prior registration is required. This ensures our classes aren’t overcrowded. You can sign up via our mobile app.

  4. Heavy bags are prioritized for classes. Bags are reserved primarily for class participants during scheduled class times. Open gym members may use any heavy bags not being used by class participants.

  5. You must have your own equipment. You can buy equipment at the front desk. We do not loan out gloves, wraps, mouthguards, or other protective gear.

  6. No unsupervised sparring. Use of the ring is for those taking Technique & Sparring classes, or at the discretion of instructors/staff.

  7. You must be 18 or older to use weights and machines.

  8. Wipe down machines after use. Help keep our equipment clean for everyone.

  9. No outside food or drink in the gym (except water).

  10. Do not set your belongings on the ring, or sit on the side of it.

  11. Do your part to keep our facility clean. Take your personal belongings with you. We are not responsible for items left behind. They will go into the Lost & Found and eventually be thrown out.

  12. Respect Others. Treat all members, staff, and visitors with respect. Harassment, bullying, or discrimination of any kind will not be tolerated. Conduct yourself with integrity and respect inside and outside the gym.

  13. Social Media Conduct. Avoid sharing inappropriate content related to the gym, its members, or staff. Use social media to build community, not to criticize or spread negativity.

Lastly, please treat the Front Desk staff well. They are here to help and make sure the gym runs efficiently & professionally! :)